166 кал. грамм: 100 |
4 февр. 2008 г. · 3 tbsps 1 oz 100 g 1 cup Calories 80 Fat 3.87 g Carbs 9.05 g Protein 2.19 g There are 80 calories in 3 tablespoons of Hummus. |
На грамм: 100 | |
Калории 166 | |
| % от дневной нормы* |
Жиры 10 g | 15 % |
Насыщенные жиры 1,4 g | 7 % |
Холестерин 0 mg | 0 % |
Натрий 379 mg | 15 % |
Калий 228 mg | 6 % |
Углеводы 14 g | 4 % |
Пищевые волокна 6 g | 24 % |
Белки 8 g | 16 % |
Витамин C | 0 % |
Кальций | 3 % |
Железо | 13 % |
Витамин D | 0 % |
Витамин B6 | 10 % |
Витамин B12 | 0 % |
Магний | 17 % |
3 tbsp of hummus (Commercial) contains 75 Calories. The macronutrient breakdown is 33% carbs, 49% fat, and 18% protein. This has a moderate calorie density, ... |
72 calories ... * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
There are 95 calories in 3 tbsp hummus. They contain 3g of protein, 9g of carbohydrates, and 6g of fat. See full nutrition facts. |
1 tbsp of hummus (Commercial) contains 25 Calories. The macronutrient breakdown is 33% carbs, 49% fat, and 18% protein. This has a moderate calorie density, ... |
There are 90 calories in 3 tbsp of Original Hummus from: Carbs 11g, Fat 3.8g, Protein 4g. Get full nutrition facts. |
There are 96 calories in 3 tbsp original hummus. They contain 3g of protein, 7g of carbohydrates, and 7g of fat. See full nutrition facts. |
There is 108 calories in 45 grams of Hummus, commercial. With 241 calories per 100 grams, this food would be considered a Medium calorie density food. Hummus, ... |
There are 135 calories in 3 tbsp of Original Hummus 482g Pack from: Carbs 8g, Fat 10.5g, Protein 3g. Get full nutrition facts. |
18 июн. 2024 г. · One tbsp of hummus has 39 calories and 3g of carbs, and 2.7g of fat. Around 59% of hummus calories are from fat, 29% carbs, and 12% protein. |
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