3 tbsp hummus calories - Axtarish в Google
Хумус / Калории
166 кал.
грамм: 100
4 февр. 2008 г. · 3 tbsps 1 oz 100 g 1 cup Calories 80 Fat 3.87 g Carbs 9.05 g Protein 2.19 g There are 80 calories in 3 tablespoons of Hummus.
Хумус Пищевая ценность
На грамм: 100
Калории 166
% от дневной нормы*
Жиры 10 g
15 %
Насыщенные жиры 1,4 g
7 %
Холестерин 0 mg
0 %
Натрий 379 mg
15 %
Калий 228 mg
6 %
Углеводы 14 g
4 %
Пищевые волокна 6 g
24 %
Белки 8 g
16 %
Витамин C
0 %
Кальций
3 %
Железо
13 %
Витамин D
0 %
Витамин B6
10 %
Витамин B12
0 %
Магний
17 %
3 tbsp of hummus (Commercial) contains 75 Calories. The macronutrient breakdown is 33% carbs, 49% fat, and 18% protein. This has a moderate calorie density, ...
72 calories ... * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
There are 95 calories in 3 tbsp hummus. They contain 3g of protein, 9g of carbohydrates, and 6g of fat. See full nutrition facts.
1 tbsp of hummus (Commercial) contains 25 Calories. The macronutrient breakdown is 33% carbs, 49% fat, and 18% protein. This has a moderate calorie density, ...
There are 90 calories in 3 tbsp of Original Hummus from: Carbs 11g, Fat 3.8g, Protein 4g. Get full nutrition facts.
There are 96 calories in 3 tbsp original hummus. They contain 3g of protein, 7g of carbohydrates, and 7g of fat. See full nutrition facts.
There is 108 calories in 45 grams of Hummus, commercial. With 241 calories per 100 grams, this food would be considered a Medium calorie density food. Hummus, ...
There are 135 calories in 3 tbsp of Original Hummus 482g Pack from: Carbs 8g, Fat 10.5g, Protein 3g. Get full nutrition facts.
18 июн. 2024 г. · One tbsp of hummus has 39 calories and 3g of carbs, and 2.7g of fat. Around 59% of hummus calories are from fat, 29% carbs, and 12% protein.
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