30 egg whites calories - Axtarish в Google
Яичный белок, сырой / Калории
52 кал.
грамм: 100
Яичный белок, сырой Пищевая ценность
На грамм: 100
Калории 52
% от дневной нормы*
Жиры 0,2 g
0 %
Насыщенные жиры 0 g
0 %
Холестерин 0 mg
0 %
Натрий 166 mg
6 %
Калий 163 mg
4 %
Углеводы 0,7 g
0 %
Пищевые волокна 0 g
0 %
Сахар 0,7 g
Белки 11 g
22 %
Кофеин 0 mg
Витамин C
0 %
Кальций
0 %
Железо
0 %
Витамин D
0 %
Витамин B6
0 %
Витамин B12
1 %
Магний
2 %
4 февр. 2008 г. · 30 large 100 g 1 cup Calories 515 Fat 1.68 g Carbs 7.23 g There are 515 calories in 30 large Egg White.
There are 515 calories in 30 egg whites. They contain 106g of protein, 23g of carbohydrates, and 0g of fat. See full nutrition facts.
4 февр. 2008 г. · 30 g 1 cup Calories 16 Fat 0.05 g Carbs 0.22 g Protein 3.27 g There are 16 calories in 30 grams of Egg White.
30 grams of egg white (Raw, fresh eggs) contains 16 Calories. The macronutrient breakdown is 6% carbs, 3% fat, and 91% protein. This has a relatively low ...
... >; Egg White. Egg White. Nutrition Facts. Serving Size: large (33g grams). Egg White. Amount Per Serving. Calories 17. % Daily Value*. Total Fat ... Не найдено: 30 | Нужно включить: 30
4 нояб. 2024 г. · Egg whites are low in calories, carbs, fat, and cholesterol, but high in protein. They provide fewer nutrients compared with whole eggs.
There are 144 calories in 30 tbsp liquid egg whites. They contain 30g of protein, 0g of carbohydrates, and 0g of fat. See full nutrition facts.
Good source of high-quality protein · Fat free and cholesterol free · Source of 3 vitamins and minerals · 1/3 cup (100g) serving contains just 45 calories · All- ...
16 июл. 2024 г. · Calories and other nutrition information for Liquid Egg Whites, 100% from Lucerne.
The macronutrient breakdown is 17% carbs, 0% fat, and 83% protein. This has a relatively low calorie density, with 54 Calories per 100g.
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