As a rough estimate, an average person weighing around 125 pounds (57 kg) might burn approximately 180-240 calories in 30 minutes of moderate swimming. However, a person weighing around 155 pounds (70 kg) could burn about 220-300 calories at the same time.
23 дек. 2023 г.
30 июл. 2024 г. · How many calories can I burn swimming for 30 minutes? Someone weighing 140-pounds will burn from 117 calories (treading water relaxed) to 460 ... |
14 нояб. 2016 г. · Average calorie burn: around 200 calories for 30 minutes swimming. Breaststroke is a much better cardiovascular workout than the other strokes. |
20,00 $ 15 апр. 2024 г. · While a 155-pound [70kg] woman burns about 372 calories in 30 minutes of swimming breaststroke, for example, she'll burn closer to 409 calories ... |
10 мая 2024 г. · The number of calories burned per hour during swimming varies significantly based on the stroke used, the intensity of your workout, and your body weight. |
28 авг. 2023 г. · A 30-minute swim at a moderate pace can burn around 200-300 calories, and with a little hard work, you may be able to burn up to 1000 calories ... |
30 нояб. 2023 г. · The average calorie burn is around 200 calories for 30 minutes. Tip: select your swimming stroke preference and find out how many calories you' ... |
24 дек. 2019 г. · Harvard Health estimates the calories burned by a 155-pound person engaging in moderate swimming activities to be roughly 223 calories per 30 minutes. |
At a moderate effort level (a medium speed), you can expect to burn around 200-300 calories in 30 minutes of swimming if you're swimming breaststroke, front ... |
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