20 Mikan Layups (10 with each hand). 20 Short Bank Shots –10 from each side (about 10 feet). 10 Free-throws. 10 baskets off the dribble.

300 Shot Workout (Guards) pg. 1. 300 Shot Workout (Guards). 18. Shooting Drills. 300 Shot Workout (Guards). 1. C. /10. 15 Footers. 18. Shooting Drills.

This shooting workout is a great shooting routine for players of any age to practice. When you see “DHO” that is simply the acronym for a dribble handoff.

Overview: A 300 made shots workout for any player looking to improve their shooting. ... Jab step, 1-dribble shot. Shot fake, 2-dribble shot. Jab step, 2 ...

300 Shot Workout pg. 1. Follow us on Twitter! @FastModel. 300 Shot Workout. 18. Shooting Drills. 300 Shot Workout (Guards). 1. C. /10. 15 Footers. 18. Shooting ...

This document outlines an individual shooting workout for a basketball player. It consists of 3 drills that target different shooting skills.

The document outlines a 10,000 shot summer shooting challenge for a Lady Knights basketball team to improve their skills. Players are assigned to make 100 ...

300 Made Shots Workout. Instructions. Overview: A 300 made shots workout for any player looking to improve their shooting. This workout works on outside ...

It is very simple to record this or any similar workout. You can write it on a sheet of notebook paper and make an addition to the manual so that you can ...

Edit your 300 shot workout basketball pdf online. Type text, add images, blackout confidential details, add comments, highlights and more.