7 июл. 2024 г. · I'm a FTM, 36 weeks, I've been doing 300 squats a day, my pregnancy has been amazing, I feel really good . I'm curious if anyone else has done ... |
3 февр. 2015 г. · 300 squats a day during pregnancy. She says it helps strengthen your pelvic floor and helps build the strength needed to deliver naturally. |
5 янв. 2021 г. · I'm a FTM, 36 weeks, I've been doing 300 squats a day, my pregnancy has been amazing, I feel really good . I'm curious if anyone else has done ... |
25 авг. 2019 г. · Ina May Gaskin is quoted as saying “squat 300 times a day. You're going to give birth quickly.” Any one give this theory a try? |
11 апр. 2019 г. · Many say 100 squats a day can help have fast and easy labor. Has anyone done this before and had a fast labor. |
2 окт. 2023 г. · The book about natural birth by Ina May Gaskin recommends doing 300 squats a day and said that women who do that have quicker and easier labors. |
15 мар. 2023 г. · Im listening to Ina May's Guide to Childbirth & just heard her recommend 300 squats a day for a quick labour..What?! Is this realistic lol and ... |
14 июн. 2016 г. · So my childbirth instructor is encouraging everyone in her class to do squats every day ... 300 squats a day and that booty will be on POINT!! |
I'm a FTM, 36 weeks, I've been doing 300 squats a day, my pregnancy has been amazing, I feel really good . I'm curious if anyone else has done the 300 squats ... |
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