30 сент. 2017 г. · If I started having a 3000 calorie shake every day, in addition to my normal diet, I would literally gain 25 pounds in one month.

4 дек. 2018 г. · Do not add a 3,000-calorie weight gainer shake to your diet without recommendation from your doctor .It will be too much for a single diet .

18 мая 2019 г. · Make a protein shake with protein powder, real milk, peanut butter, a banana, and chocolate sauce. Delicious, and loaded with calories.

23 сент. 2019 г. · Yes, you'll gain weight… However, a good percentage of that weight will go to your gut and love handles, whether it's weight-gainers, ...

29 мар. 2022 г. · Put 100 grams of oatmeal, two glass of milk, one banana and one or two raw eggs (if you want) in it and blend for one minute. Boom! You have a ...

13 дек. 2019 г. · Add some milk. · Add 35-50gms of oats. · Add 1 tablespoon of peanut butter (I.e approx 16gms) · Add one large banana or 2 small ones. · Add flax ...

14 мая 2020 г. · A 3000 calorie protein shake would probably mean that is all you drink all day. Protein shakes generally give 150 calories and otherwise meal ...

30 мая 2023 г. · Ingredients: 250 ml full fat milk ; One teaspoon home made peanut butter. One banana ; Add Some water for consistency and make a smoothie.

12 апр. 2020 г. · A milk shake could contain upto 750 calories depending on its volume and quantity of ingredients such as cream, sugar, milk and vanilla.

11 дек. 2018 г. · A typical milkshake made with whole milk, ice cream, and flavorings can range from around 300 to 600 calories per 8-ounce (240 ml) serving.