300g cooked pasta protein site:www.reddit.com - Axtarish в Google
22 июн. 2023 г. · So 70g or cooked noodles is about 35g dry. One g of dry pasta is about 3.5 calories. Of 70g of cooked pasta comes in around 123 cals.
26 сент. 2013 г. · The pasta is 300g overall. On the front of the packet it says 1/2 of it is 392 calories. So a full packet = 784 calories. On the back it says 100g = 187cals.
11 июл. 2022 г. · The barilla protein pasta that comes in a yellow box (tastes exactly the same as regular white pasta) is super filling for the ~300 calorie portion.
27 янв. 2020 г. · The protein pasta raw has 24g of protein per hundred, and I eat 375 grams of raw pasta and the two cans of beans are 45g of protein, and ...
11 апр. 2022 г. · 100g dry turns into 300g cooked, so 3x what the nutrition label said, not less. 100g cooked is actually 33g dry.
7 авг. 2020 г. · 250g for 3 adults would probably be ok, depending on who the 3 people are and what else is served. If it was me, I'd cook the whole package (454g) for 3 adults ...
1 февр. 2017 г. · I'm eating 150g-300g of pasta a day on a bulk (not whole wheat) my daily calorie goal is 188g protein, 375g carbs, 70g fat - 3000cals Should I switched to ...
23 июн. 2023 г. · I usually eat about 80 - 115 grams of dry pasta if I'm having it as a main dish. On the 80 side if it's with some type of protein or heartier ...
8 окт. 2024 г. · This pasta says that it is 400g, but then a serving size (300g) is 2640 kj or ~600 calories. But it says there are 2 servings per package, ...
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