4 февр. 2008 г. · 300 g Calories 186 Fat 8.1 g Carbs 7.2 g Protein 20.7 g There are 186 calories in 300 grams of Firm Silken Tofu.

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300 grams of tofu (Silken, firm, Mori-nu, soy) contains 186 Calories. The macronutrient breakdown is 16% carbs, 40% fat, and 45% protein. This has a relatively ...

There are 110 calories in serving of Smooth Tofu 300g Pack from: Carbs 18g, Fat 0.1g, Protein 14g. Get full nutrition facts.

4 февр. 2008 г. · There are 435 calories in 300 grams of Firm Tofu (with Calcium Sulfate). Get full nutrition facts and other common serving sizes of Firm ...

300 grams of tofu (Organic, Extra Firm - Trader Joe's) contains 246 Calories. The macronutrient breakdown is 11% carbs, 48% fat, and 42% protein. This has a ...

There are 136 calories in 0.25 package of Extra Firm Tofu 300g Pack from: Carbs 5g, Fat 7g, Protein 15g. Get full nutrition facts.

Energy: 119 calories. Protein, 12.9g. Carbs, 2.4g. Fat, 6.8g ...

1 cup (240 g) of Tofu contains 182 calories (kcal), 11.5 g fat, 4.5 g carbs and 19.4 g protein. Quantity Serving cup (240 g) slice (30 g) tablespoon (10

Оценка 4,0 (73) · 1,33 £ · В наличии green. % of the Reference Intakes. Typical Values 100g contains : Energy 493 kJ/118 kcal. / ... SO Organic Super ...