4 февр. 2008 г. · 300 g Calories 186 Fat 8.1 g Carbs 7.2 g Protein 20.7 g There are 186 calories in 300 grams of Firm Silken Tofu.

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300 grams of tofu (Silken, firm, Mori-nu, soy) contains 186 Calories. The macronutrient breakdown is 16% carbs, 40% fat, and 45% protein. This has a relatively ...

300 grams of tofu (Organic, Extra Firm - Trader Joe's) contains 246 Calories. The macronutrient breakdown is 11% carbs, 48% fat, and 42% protein. This has a ...

There are 110 calories in serving of Smooth Tofu 300g Pack from: Carbs 18g, Fat 0.1g, Protein 14g. Get full nutrition facts.

4 февр. 2008 г. · Calories 435, Fat 26.16 g, Carbs 12.84 g, Protein 47.34 g. There are 435 calories in 300 grams of Firm Tofu (with Calcium Sulfate).

There are 136 calories in 0.25 package of Extra Firm Tofu 300g Pack from: Carbs 5g, Fat 7g, Protein 15g. Get full nutrition facts.

Tonzu Original Natural Tofu 300g contains 12g protein, 4.4g fat, and 3.4g carbohydrates (including 0g sugar) per 100 grams.

5,98 SGD Tofu - Silken ; Energy, 214kJ, 2% ; Protein, 5g, 10% ; Fat, total, 2.6g, 4% ; - Saturated, 0.5g, 2% ...

3,79 € Nutritional value (100g): Energy value 257kj / 61kcal, Fat 2.7g, Saturated fatty acids 0.5g, Carbohydrates 2.8g, of which sugars 1.1g, Protein 6.5g, Salt <0g.