300g zucchini calories - Axtarish в Google
Цуккини / Калории
17 кал.
грамм: 100
4 февр. 2008 г. · There are 48 calories in 300 grams of Zucchini. Get full nutrition facts and other common serving sizes of Zucchini including 1 slice and 1 ...
Цуккини Пищевая ценность
На грамм: 100
Калории 17
% от дневной нормы*
Жиры 0,3 g
0 %
Насыщенные жиры 0,1 g
0 %
Трансжиры 0 g
Холестерин 0 mg
0 %
Натрий 8 mg
0 %
Калий 261 mg
7 %
Углеводы 3,1 g
1 %
Пищевые волокна 1 g
4 %
Сахар 2,5 g
Белки 1,2 g
2 %
Кофеин 0 mg
Витамин C
29 %
Кальций
1 %
Железо
2 %
Витамин D
0 %
Витамин B6
10 %
Витамин B12
0 %
Магний
4 %
3 Serving of zucchini (Whole Foods Market) contains 135 Calories. The macronutrient breakdown is 69% carbs, 0% fat, and 31% protein.
Nutrition Facts. Serving Size3 servings (300g). Amount per serving. Calories143cals. % Daily Value. Total Fat 4.2g. 5% · Saturated Fat 0.6g. 3% · Total Carbs ...
Zucchini is a low-calorie food. One hundred grams of zucchini provides 17 calories, 73% of which are provided by carbs.
There are 120 calories in 2 pancakes of Zucchini Pancakes 300g Pack from: Carbs 14g, Fat 6g, Protein 2g. Get full nutrition facts.
medium (200g grams). Zucchini. Amount Per Serving. Calories 30. % Daily Value*. Total Fat 0.7g grams 1% Daily Value. Saturated Fat 0.1g grams 1% Daily Value. Не найдено: 300g | Нужно включить: 300g
There are 2400 calories in 30 zucchini slices. They contain 150g of protein, 300g of carbohydrates, and 90g of fat. See full nutrition facts.
Nutrition Facts. Serving Size. Whole Recipe (300g). Calories, 195. % Daily Value *. Total Fat 1.3g, 2%. Saturated Fat 0.34g, 2%. Trans Fat 0g.
1 serving (300 g) of Omelet with Grilled Zucchini Slices contains 304 calories (kcal), 20.9 g fat, 4.5 g carbs and 23.7 g protein. Quantity. Serving.
Courgette - zucchini - Nutrition facts, information and calories. All information is per portion and for your Recommended Daily Amount (RDA/RI).
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