30g almonds fat - Axtarish в Google
Миндаль / Жиры
49 g
грамм: 100
4 февр. 2008 г. · 30 g 1 cup whole Calories 173 Fat 15.19 g Carbs 5.92 g Protein 6.38 g There are 173 calories in 30 grams of Almonds.
Миндаль Пищевая ценность
На грамм: 100
Калории 576
% от дневной нормы*
Жиры 49 g
75 %
Насыщенные жиры 3,7 g
18 %
Трансжиры 0 g
Холестерин 0 mg
0 %
Натрий 1 mg
0 %
Калий 705 mg
20 %
Углеводы 22 g
7 %
Пищевые волокна 12 g
48 %
Сахар 3,9 g
Белки 21 g
42 %
Кофеин 0 mg
Витамин C
0 %
Кальций
26 %
Железо
20 %
Витамин D
0 %
Витамин B6
5 %
Витамин B12
0 %
Магний
67 %
30 grams of almonds (Nuts, raw) contains 174 Calories. The macronutrient breakdown is 14% carbs, 72% fat, and 14% protein. This is a good source of protein (11% ...
There are 197 calories in 30 g of Almonds 30g Pack from: Carbs 4g, Fat 17g, Protein 9g. Get full nutrition facts.
A 30g serve is around 20 almonds. Nutrient, Per 100g, Per 30g. energy. Energy (kJ), 2385, 716. macronutrients. Protein (g), 19.7, 5.91. Total fat (g), 50.5 ...
Almond nutrition. A serving (around 30g / 20 almonds) of whole almonds contains approximately 166 calories, 15g fat (of which 9.5g is monounsaturated and ...
A 30-gram serving of almonds provides 4 grams of fibre, 6 grams of energising plant protein and healthy fats that keep you going between meals. Contrary to ...
29 июл. 2018 г. · Almonds, Dry Roasted ; 630kcal, 189kcal ; Total Fat, 56.7g grams, 17g grams ; Saturated Fat, 4.3g grams, 1.3g grams ; Total Carbohydrates, 6g grams ...
Оценка 5,0 (1) · 2,50 £ FAT. 15.8g ; SATURATES. 1.2g ; SUGARS. 1.5g ; SALT. <0.01g ; Dietary Information. Allergy Advice For allergens, see ingredients in bold. Also, not suitable for ...
There are 184 calories in 30 gram of Almonds from: Carbs 5g, Fat 16g, Protein 7g. Get full nutrition facts.
Nutrition Facts. For 24 kernels of raw and shelled almonds (30g). Nutrient, Value, %DV. Calories, 180. Fats, 15g, 19%. Saturated fats, 1g, 5%. Trans fats, –.
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