Cashews provide 17g plant protein per 100g – or 5.1g in a 30g handful. This places them in the top three tree nuts for their protein content (behind almonds and pistachios).
17 июл. 2019 г.
4 февр. 2008 г. · 1 oz 30 g Calories 166 Fat 13.16 g Carbs 9.06 g Protein 5.47 g There are 166 calories in 30 grams of Cashew Nuts. |
4 февр. 2008 г. · Protein. 5.47g. There are 166 calories in 30 grams of Cashew Nuts. Calorie breakdown: 67% fat, 21% carbs, 12% protein. Other Common Serving ... |
30 grams of cashew nuts (Nuts, raw) contains 166 Calories. The macronutrient breakdown is 21% carbs, 67% fat, and 12% protein. This is a good source of protein ... |
There are 175 calories in serving of Cashew Nuts 30g Pack from: Carbs 6g, Fat 15g, Protein 5g. Get full nutrition facts. |
16 нояб. 2018 г. · Cashew Nuts, Roasted ; Dietary Fiber, 3.3g grams, 1g grams ; Protein, 17.7g grams, 5.3g grams, 11%. |
Оценка 3,9  (11) · 2,33 £ Buy Sainsbury's Cashews 30g at Sainsbury's. Enjoy quality products at great prices with anytime delivery ... Protein, 21.4g, 6.4g, 13%. Salt, 0.02g, <0.01g, Less ... |
13 июл. 2022 г. · Cashews ; Total Carbohydrates, 19.7g grams, 5.9g grams ; Sugars, 6.7g grams, 2g grams ; Dietary Fiber, 5.3g grams, 1.6g grams ; Protein, 20.7g grams ... |
Calories in Co Op Cashew Nuts 30g. Co Op Cashew Nuts 30g. Serving size. Pack (30g), 100g. Energy: 179 calories. Protein, 5.4g. Carbs, 9g. Fat, 13.2g ... |
Nutritional values in KP Salted Cashews 30g per 100 g: ; Proteins21.00. Animal ; Fats49.00. Saturated ; Carbohydrates20.00. Net carbs ... |
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