30g cheese protein - Axtarish в Google
Сыр Чеддер / Белки
25 g
грамм: 100
4 февр. 2008 г. · 30 g 1 cup shredded Calories 121 Fat 9.94 g Carbs 0.38 g Protein 7.47 g There are 121 calories in 30 grams of Cheddar Cheese.
4 февр. 2008 г. · Fat. 9.94g. Carbs. 0.38g. Protein. 7.47g. There are 121 calories in 30 grams of Cheddar Cheese. Calorie breakdown: 74% fat, 1% carbs, 25% ...
Сыр Чеддер Пищевая ценность
На грамм: 100
Калории 402
% от дневной нормы*
Жиры 33 g
50 %
Насыщенные жиры 21 g
104 %
Холестерин 105 mg
35 %
Натрий 621 mg
25 %
Калий 98 mg
2 %
Углеводы 1,3 g
0 %
Пищевые волокна 0 g
0 %
Сахар 0,5 g
Белки 25 g
50 %
Кофеин 0 mg
Витамин C
0 %
Кальций
72 %
Железо
3 %
Витамин D
6 %
Витамин B6
5 %
Витамин B12
13 %
Магний
7 %
23 нояб. 2020 г. · Do you use cheese as a source of protein? A standard serve of cheese is 30g, which means to get at least 20g of protein in a meal from cheese.
30 grams of cheese (Low half-fat cheese - Tesco) contains 85 Calories. The macronutrient breakdown is 0% carbs, 52% fat, and 48% protein.
The nutritional composition of cheese: Cheddar cheese (regular and reduced fat), cheese spread (regular and reduced fat), cottage cheese (various types).
Nutritional Information ; Carbohydrate, 0.1g, 0g ; of which sugars, 0.1g, 0g ; Protein, 25.4g, 7.6g ; Salt, 1.8g, 0.5g.
26 нояб. 2022 г. · Mature Cheddar ; Total Carbohydrates, 0.8g grams, 0.3g grams ; Sugars, 0.8g grams, 0.3g grams ; Dietary Fiber, 0g grams, 0g grams ; Protein, 25.3g ...
See the Calorie, Fat, Protein and Carbohydrate value of Cathedral City Snack Bar Mature Cheddar 30g here.
Cheddar Cheese Pieces is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
There are 109 calories in 30 gram of Emmental Cheese Grated from: Carbs 0g, Fat 8.7g, Protein 8g. Get full nutrition facts.
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