21 авг. 2007 г. · There are 196 calories in 30 grams of Walnuts. Get full nutrition facts and other common serving sizes of Walnuts including 1 nut and 1 oz.

21 авг. 2007 г. · There are 196 calories in 30 grams of Walnuts. Get full nutrition facts and other common serving sizes of Walnuts including 1 nut and 1 ...

30 grams of walnuts (Nuts, black, dried) contains 186 Calories. The macronutrient breakdown is 6% carbs, 80% fat, and 14% protein. This is a good source of ...

30 g of walnuts (Marlow) contains 210 Calories. The macronutrient breakdown is 6% carbs, 85% fat, and 9% protein. This has a relatively high calorie density.

1 count (4 g) of Walnuts contains 26 calories (kcal), 2.6 g fat, 0.5 g carbs and 0.6 g protein. Quantity Serving count (4 g) handful (30 g) cup (100 g) ...

10 окт. 2017 г. · walnut halves (30g), %*(30g). Calories, 2900.9kj, 870.3kj. 693.3kcal, 208kcal, 10%. Total Fat, 70g grams, 21g grams, 30%. Saturated Fat, 4.3g ...

Walnuts by International Foodsource contains 200 calories per 30 g serving. This serving contains 20 g of fat, 5 g of protein and 4 g of carbohydrate.

17 февр. 2023 г. · A 1-ounce (30-gram) serving of walnuts — about 14 halves — provides the following nutrients ( 2 ): Calories: 185. Water: 4% Protein: 4.3 grams. Nutrition · Plant compounds · Benefits

There are 196 calories in 30 gram of Walnuts Light Halves and Pieces from: Carbs 4g, Fat 19g, Protein 5g. Get full nutrition facts.

There are 900 calories in 30 walnut halves. They contain 30g of protein, 30g of carbohydrates, and 90g of fat. See full nutrition facts.