21 авг. 2007 г. · Calories 196, Fat 19.56 g, Carbs 4.11 g, Protein 4.57 g. There are 196 calories in 30 grams of Walnuts.

30 grams of walnuts (Nuts, black, dried) contains 186 Calories. The macronutrient breakdown is 6% carbs, 80% fat, and 14% protein. This is a good source of ...

30 g of walnuts (Marlow) contains 210 Calories. The macronutrient breakdown is 6% carbs, 85% fat, and 9% protein. This has a relatively high calorie density.

10 окт. 2017 г. · Activated Walnuts, Organic ; Saturated Fat, 4.3g grams, 1.3g grams ; Total Carbohydrates, 13.7g grams, 4.1g grams ; Sugars, 3g grams, 0.9g grams.

Walnuts by International Foodsource contains 200 calories per 30 g serving. This serving contains 20 g of fat, 5 g of protein and 4 g of carbohydrate.

17 февр. 2023 г. · Nutrition facts · Calories: 185 · Water: 4% · Protein: 4.3 grams · Carbs: 3.9 grams · Sugar: 0.7 grams · Fiber: 1.9 grams · Fat: 18.5 grams ... Nutrition · Plant compounds · Benefits

1 count (4 g) of Walnuts contains 26 calories (kcal), 2.6 g fat, 0.5 g carbs and 0.6 g protein. Quantity Serving count (4 g) handful (30 g) cup (100 g) ...

A 30g serve is around 10 whole walnuts. Nutrient, Per 100g, Per 30g. energy. Energy (kJ), 2904, 871. macronutrients. Protein (g), 14.4, 4.32. Total fat (g) ...

There are 208 calories in 30 gram of Walnuts Inshell from: Carbs 3g, Fat 21g, Protein 4g. Get full nutrition facts.

There are 900 calories in 30 walnut halves. They contain 30g of protein, 30g of carbohydrates, and 90g of fat. See full nutrition facts.