In this specialized publication of FIBA, you will find recommendations on how to plan an entire calendar year of 3x3 basketball – including daily physical ...

16 сент. 2024 г. · This program is targeted for athletes interested in gaining selection to future state and national high performance pathway 3x3 teams.

Combine basketball agility drills with other speed, and strength training sessions. Together they will help to significantly increase quickness and quality ...

2 июл. 2024 г. · ... training, and technical and tactical insights to impact your your players and your coaching. Full-year, half-year and monthly plans to fit ...

Оценка 5,0 (1) This document outlines a training matrix for a 3x3 basketball boys team. It details objectives, training activities, time frames, and remarks for developing ...

It covers a wide range of topics, including tactical gameplay, skill development, physical conditioning, and mental preparation. If you are interested, simply ...

The manual consists of three sections. The first section provides the reader with an overview of the sport, describing its history and unique DNA.

Split the class into groups of 6. With 3 defenders and 3 attackers. One team starts with the ball and is attacking the basket, with the other team defending.

To develop a 3X3 basketball training program based on the game analysis and check whether the training plan is effective. Literature Review. Bin (2016) ...

This eight-week course include: 3X3 knowledge, community building, being/becoming a role model, positive coaching, one-on-one contact with young people.