4 oz turkey breast protein - Axtarish в Google
Turkey Breast / Белки
33 g
oz: 4 (113,4 г)
4 февр. 2008 г. · Nutrition summary: There are 118 calories in 4 ounces of Turkey Breast Meat. Calorie breakdown: 15% fat, 17% carbs, 68% protein.
Turkey Breast Пищевая ценность
На oz: 4 (113,4 г)
Калории 214
% от дневной нормы*
Жиры 8 g
12 %
Насыщенные жиры 2,4 g
12 %
Холестерин 83,9 mg
27 %
Натрий 71,4 mg
2 %
Калий 326,6 mg
9 %
Углеводы 0 g
0 %
Пищевые волокна 0 g
0 %
Белки 33 g
66 %
Витамин C
0 %
Кальций
2 %
Железо
8 %
Витамин B6
30 %
Витамин B12
8 %
Магний
7 %
22 февр. 2016 г. · Turkey, breast, from whole bird, meat only, raw - 4 oz. USDA. Nutrition Facts. Serving Size: oz (114g grams). Amount Per Serving.
100g of Turkey Breast contains 20.8g of protein, which is about the same as 3.5 eggs, 0.8 chicken breasts, or 1.5 cups (404g) of black beans. Profile of ...
Calories, fat, protein, and carbohydrate values for for 4 Oz Cooked Turkey and other related foods.
4 oz of turkey breast (Fryer-roasters, meat and skin, cooked, roasted) contains 174 Calories. The macronutrient breakdown is 0% carbs, 20% fat, and 80% protein.
1 oz of turkey breast (Fryer-roasters, meat and skin, cooked, roasted) contains 43 Calories. The macronutrient breakdown is 0% carbs, 20% fat, and 80% protein.
31 мая 2023 г. · A 4 oz raw skinless turkey breast has 27 grams of protein. And with no carbs and just 1.7 grams of fat, that comes to about 130 calories.
There are 162 calories in 4 oz of Pit Smoked Turkey Breast from: Carbs 2g, Fat 2g, Protein 34g. Get full nutrition facts.
How many calories inRoasted Turkey Breast, without skin ; Fat, 0.8 g ; Carbs, 0 g ; Fiber, 0 g ; Protein, 34 g ; Swimming. 13 minutes.
There are 250 calories in Roasted Turkey Breast coming from 86% protein, 0% carbs, 14% fat, and 0% alcohol.
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