33 g oz: 4 (113,4 г) |
4 февр. 2008 г. · Nutrition summary: There are 118 calories in 4 ounces of Turkey Breast Meat. Calorie breakdown: 15% fat, 17% carbs, 68% protein. |
На oz: 4 (113,4 г) | |
Калории 214 | |
| % от дневной нормы* |
Жиры 8 g | 12 % |
Насыщенные жиры 2,4 g | 12 % |
Холестерин 83,9 mg | 27 % |
Натрий 71,4 mg | 2 % |
Калий 326,6 mg | 9 % |
Углеводы 0 g | 0 % |
Пищевые волокна 0 g | 0 % |
Белки 33 g | 66 % |
Витамин C | 0 % |
Кальций | 2 % |
Железо | 8 % |
Витамин B6 | 30 % |
Витамин B12 | 8 % |
Магний | 7 % |
22 февр. 2016 г. · Turkey, breast, from whole bird, meat only, raw - 4 oz. USDA. Nutrition Facts. Serving Size: oz (114g grams). Amount Per Serving. |
100g of Turkey Breast contains 20.8g of protein, which is about the same as 3.5 eggs, 0.8 chicken breasts, or 1.5 cups (404g) of black beans. Profile of ... |
Calories, fat, protein, and carbohydrate values for for 4 Oz Cooked Turkey and other related foods. |
4 oz of turkey breast (Fryer-roasters, meat and skin, cooked, roasted) contains 174 Calories. The macronutrient breakdown is 0% carbs, 20% fat, and 80% protein. |
1 oz of turkey breast (Fryer-roasters, meat and skin, cooked, roasted) contains 43 Calories. The macronutrient breakdown is 0% carbs, 20% fat, and 80% protein. |
31 мая 2023 г. · A 4 oz raw skinless turkey breast has 27 grams of protein. And with no carbs and just 1.7 grams of fat, that comes to about 130 calories. |
There are 162 calories in 4 oz of Pit Smoked Turkey Breast from: Carbs 2g, Fat 2g, Protein 34g. Get full nutrition facts. |
How many calories inRoasted Turkey Breast, without skin ; Fat, 0.8 g ; Carbs, 0 g ; Fiber, 0 g ; Protein, 34 g ; Swimming. 13 minutes. |
There are 250 calories in Roasted Turkey Breast coming from 86% protein, 0% carbs, 14% fat, and 0% alcohol. |
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