By the end of week 4 you should be able to have “balanced” meals. You still need to aim for 70-80g of protein per day. Foods suitable from the protein group are ...

With your nutritionist's approval, you can typically add soft, solid foods to your diet. These would typically include soft fruits, finely diced moist meats, ...

Lean ground meat, poultry or fish. · Cottage cheese. · Soft scrambled eggs. · Cooked cereal. · Soft fruits and cooked vegetables. · Strained cream soups.

Protein shakes, milk products, fat free Greek yogurt, soups, puddings, and watery oatmeal are good options during this period. Keep your portions small. Half a ...

Week 5 onwards – A protein rich, low calorie diet It is now safe to gradually start switching over to a diet of healthy protein rich, low calorie solid foods. ...

Weeks 4 and 5: Blended/puree textured diet Once your stomach has had 3 weeks to heal, you are then able to progress to foods with a texture. At this stage, we ...

Ideas include minced or wafer thin meats, fish, cauliflower cheese, cottage cheese, canned or soft fruit, scrambled eggs, cooked vegetables, rice and pasta.

Examples include eggs, ground meats, fish, beans, cooked vegetables, and soft fruits. Other possibilities include hummus and cottage cheese. Post-Op Gastric ...

Diet for Weeks Two to Four Post-Surgery · Applesauce · Yogurt · Cottage cheese · Well-cooked, puréed vegetables · Hot cereals · Mashed potatoes · Noodles · Scrambled ...