9 февр. 2021 г. · The lentils have the same number of calories however they are prepared. Some people may be unable to digest the lentils (nasty things!)

2 сент. 2020 г. · 1 cup of dry lentils is about 2 1/2 cups cooked lentils. This is because, lentils will increase in about 2 1/2 times when cooked.

25 июн. 2019 г. · Weight wise it could be about 1.5 - 1.7 kg. It will serve 10–12 persons if plain and 15–20 if some veggies are added with medium thickness.

22 мар. 2017 г. · Lentils when soaked or boiled, may loose about 5% of their nutrients to the water. But they become soft, more palatable and easily digestible.

27 нояб. 2020 г. · The calories are listed per dry weight. When you cook it it doesn't get any more calories, it just gets softer , bigger, and heavier because it is rehydrated.

27 июн. 2022 г. · How much they weigh after cooking depends on how much water or milk you add - that's up to you. If you add 100g of water, the cooked oats ...

5 апр. 2019 г. · As a general estimate, a typical serving of dal rice (around 1 cup of cooked dal and 1 cup of cooked rice) may contain approximately 10-15 grams ...

11 февр. 2018 г. · 1 kilo rice uncooked = 2.2 pounds / 5 cups uncooked? To cook this much rice, you need 10 cups water or about 2.4 liters of water.

21 сент. 2015 г. · Estimate about 100 to 150 grams of dal per person. So for 10 to 15 people, you'll need 1 to 1.5 kilograms of dal. Rice: ...

18 июл. 2021 г. · On average, 100 grams of uncooked rice will yield approximately 250 to 300 grams of cooked rice, depending on the type of rice and the cooking ... Не найдено: dal | Нужно включить: dal