21 апр. 2024 г. · For example I mostly ride outside and in spin I averaged 146bpm for an hour. It's really hard to average above that for an hour as that's a lot ... is 3 hours okay for a 40km bike ride ? : r/cycling - Reddit Cycling almost 30 to 40km everyday and still not loosing weight. I've just worked out that cycling my 40km daily commute since ... Is 40km-50km a day sustainable for a casual rider? : r/cycling Другие результаты с сайта www.reddit.com

10 мар. 2016 г. · Pro's: 1) You'll lose a lot of weight. If that was your intension, then awesome 2) Your stamina will improve a lot. How good is cycling 40km daily? - Quora If I cycle more than 40km every day, would it be useful ... - Quora Does riding between 40-50kmph on an excercise bike for 45 ... Should I cycle 40 km every day? Will it have any effect on my ... Другие результаты с сайта www.quora.com

15 июн. 2007 г. · "The 33"-Road Bike Racing - 40km in one hour - Where does this goal rank? Is it fairly average to ride 40km in one hour?

40k is a little shorter than a 25 mile tt so around an hour would be pretty good. Check out the draft rules and get clip-on tri-bars if appropriate.

9 июл. 2024 г. · For instance, a woman can easily burn up to 315 calories in 30 minutes or close to 630 calories in a single hour, and men can burn nearly 750 ... Не найдено: 40km | Нужно включить: 40km

24 июн. 2022 г. · For example, at full pelt on a racing bike, you will burn fewer calories over 10 km than when cycling 40 km on a trekking bike at a leisurely 15 ...

22 нояб. 2023 г. · The number of calories cycling burns varies from 290 to 1176 calories per hour (from leisurely biking to extreme high-intensity biking)as we calculated based ...

7 апр. 2016 г. · For example, in a velomobile 250W should get you to 40km/h-60km/h quite easily, but on a beach cruiser type bike bike you'd be lucky to get 20km ...

A calorie calculator for cyclists. Calculates the calories burned by cycling a variety of distances and durations at different speeds.

What is a good 40k cycle time? A good 40k time is 01:31:12. This is the average 40k time across all ages and genders.