1. After age 40, your metabolism begins to slow down. Exercise and slow matabolism As we grow older, the efficiency with which our body produces energy ...

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13 дек. 2022 г. · Darcey Gohring is a 40-something woman. Darcey Gohring writes about how her life, and body, has changed in her 40s.

28 июн. 2023 г. · 1. Menopause and Hormonal Fluctuations: · 2. Weight Distribution: · 3. Bone Health: · 4. Decreased Muscle Mass: · 5. Sexual Health: · 6. Mood Swings ...

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3 нояб. 2022 г. · One noticeable change for women as they age is an increase in body fat. It is common to see a decrease in muscle mass, causing your body to feel less strong.

18 июл. 2022 г. · It's kind of a silly question—what does 45 look like….or 30 or 20 or whatever age.. Depending on genetics, lifestyle factors, health, etc. How can a woman look good at 45? I am 40 years old how can make my body just like 20 ... What exercises are suitable for 45-year-old women ... What is a good weight routine for a 45-year-old woman? Другие результаты с сайта www.quora.com

14 дек. 2020 г. · Around the age of 45, you can also expect to start more regular screenings for things like cholesterol, diabetes, blood pressure, and eye exams.