21 авг. 2007 г. · There are 117 calories in 5 Dates. Get full nutrition facts and ... Protein. 1.02g. Sodium. 1mg. Cholesterol. 0mg. Potassium. 272mg. Last ...

21 авг. 2007 г. · There are 117 calories in 5 Date. Nutrition Facts. Serving Size, 5 dates. Amount Per Serving. Calories. 117. % Daily Values*. Total Fat.

There are 113 calories in 5 dates. They contain 1g of protein, 30g of carbohydrates, and 0g of fat. See full nutrition facts.

5 dates of whole pitted dates (Nature's Harvest) contains 130 Calories. The macronutrient breakdown is 97% carbs, 0% fat, and 3% protein. This has a ...

Calories in Medjool - Dates. Macronutriens, Percent. Proteins, 2.597. Carbs, 97.403. Fat, 0. 212 calories. Serving Size 5 date(s) (about 70 g). Calories in 5 ...

There are 80 calories in serving of Dried Pitted Dates from: Carbs 25g, Fat 0g, Protein 2g. Get full nutrition facts.

date, pitted (7.1g grams). Dates. Amount Per Serving. Calories 20. % Daily Value*. Total Fat 0g grams 0% Daily Value. Saturated Fat 0g grams 0% Daily Value.

5 date, pitted of dates (Medjool) contains 332 Calories. The macronutrient breakdown is 97% carbs, 0.4% fat, and 2% protein. This has a relatively high calorie ...

One Medjool date (24g) provides 66.5 calories, 0.4g of protein, 18g of carbohydrates, and 0g of fat. Dates are a good source of potassium, magnesium, ... Nutrition Facts · Health Benefits · Allergies · Varieties

3 Health Benefits of Medjool. Decrease Cholesterol, Medjool dates are a wise choice when it comes to maintaining healthy cholesterol levels. When you eat them, ...