5 scrambled eggs protein - Axtarish в Google
Яичница-болтунья / Белки
10 g
грамм: 100
21 авг. 2007 г. · Calories 490, Fat 35.71 g, Carbs 5.77 g, Protein 34.04 g. There are 490 calories in 5 large Egg Omelet or Scrambled Egg.
There are 510 calories in 5 scrambled eggs. They contain 35g of protein, 5g of carbohydrates, and 40g of fat. See full nutrition facts.
Яичница-болтунья Пищевая ценность
На грамм: 100
Калории 148
% от дневной нормы*
Жиры 11 g
16 %
Насыщенные жиры 3,3 g
16 %
Трансжиры 0,6 g
Холестерин 277 mg
92 %
Натрий 145 mg
6 %
Калий 132 mg
3 %
Углеводы 1,6 g
0 %
Пищевые волокна 0 g
0 %
Сахар 1,4 g
Белки 10 g
20 %
Кофеин 0 mg
Витамин C
0 %
Кальций
6 %
Железо
7 %
Витамин D
18 %
Витамин B6
5 %
Витамин B12
13 %
Магний
2 %
Оценка 5,0 (1) 27 дек. 2023 г. · About 31.5 grams of protein in 5 scrambled eggs. What is this?
4 февр. 2008 г. · Protein. 33.82 g. There are 506 calories in 5 large Scrambled Egg (Whole, Cooked). Nutrition Facts. Serving Size, 5 large. Amount Per Serving.
Calories, fat, protein, and carbohydrate values for for Scrambled Eggs and other related foods.
The macronutrient breakdown is 4% carbs, 73% fat, and 23% protein. This has a moderate calorie density, with 186 Calories per 100g.
Egg, whole, cooked, scrambled ; Protein, 9.99, g ; Total lipid (fat), 11, g ; Ash, 1.01, g ; Carbohydrate, by difference, 1.61, g ...
5 oz of scrambled eggs (Atlanta Bread Company International, Inc) contains 220 Calories. The macronutrient breakdown is 4% carbs, 67% fat, and 30% protein.
See the Calorie, Fat, Protein and Carbohydrate value of Scrambled Eggs, Made without Milk or Fat here.
1 serving (190 g) of Scrambled Eggs with Onion contains 231 calories (kcal), 15.5 g fat, 7.8 g carbs and 14.6 g protein.
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