4 февр. 2008 г. · Nutrition summary: There are 194 calories in 50 grams of Oats. Calorie breakdown: 16% fat, 67% carbs, 17% protein.

4 февр. 2008 г. · Oats. Oats. Common serving sizes. 50 g, 1 cup. Cals. 194. Fat. 3.45 g. Carbs. 33.14 g. Prot. 8.44 g. There are 194 calories in 50 grams of Oats.

15 янв. 2019 г. · Organic Rolled Oats, Regular ; Saturated Fat, 1.4g grams, 0.7g grams ; Total Carbohydrates, 74g grams, 37g grams ; Sugars, 0g grams, 0g grams.

19 нояб. 2017 г. · Oats so Simple, Original ; Saturated Fat, 1.2g grams, 0.6g grams ; Total Carbohydrates, 62g grams, 31g grams ; Sugars, 22g grams, 11g grams.

There are 187 calories in 50 gram of White Oats from: Carbs 30g, Fat 4g, Protein 6g. Get full nutrition facts.

1 cup of oatmeal (Cereals, Quaker, dry rolled oats) contains 267 Calories. The macronutrient breakdown is 79% carbs, 7% fat, and 14% protein.

Tesco Value Porridge Oats 50g With Water (1 serving) contains 34.3g total carbs, 30g net carbs, 4.1g fat, 5.5g protein, and 182 calories.

There are 194 calories in 50 gram of 100% Natural Oats from: Carbs 37g, Fat 4.7g, Protein 8g. Get full nutrition facts.

12 мая 2023 г. · Nutrition facts · Calories: 307 · Water: 8.7 grams · Protein: 10.7 grams · Carbs: 54.8 grams · Sugar: 0.8 grams · Fiber: 8.1 grams · Fat: 5.3 grams ...