6 июл. 2023 г. · 1. You may get a belly · 2. Alcohol will hit you harder · 3. Heart disease is a greater risk that you realize · 4. Sex might become uncomfortable.

22 февр. 2023 г. · As your hormones drop, you might notice things like dry skin, hot flashes, and mood swings. Because the lining of your vagina gets thinner and ...

7 мая 2024 г. · After 50, some women experience overactive bladder. You may need to pee more often, including after bedtime. Stress incontinence (leaking when ...

2 июл. 2019 г. · What can help: Changing levels of estrogen in your body can wreak unpleasant side effects like hot flashes, night sweats, vaginal dryness, sleep ...

23 сент. 2024 г. · Be physically active. Many women may gain weight before, during, and after menopause which often occurs between ages 45 and 55. This weight ...

3 нояб. 2022 г. · One noticeable change for women as they age is an increase in body fat. It is common to see a decrease in muscle mass, causing your body to feel less strong.

Women undergo significant changes after 50, including hormonal shifts, weaker bones and muscles. Learn how to maintain good health through diet and ...

21 нояб. 2024 г. · What hormonal changes occur in our 50s? The menopausal transition, also known as perimenopause, usually begins between the ages of 45 and 55, ...

20 окт. 2024 г. · As we age, there's a natural decline in muscle mass and increase in fat mass. This process, known as sarcopenia, begins around age 30 and accelerates after 50.

Muscles tend to lose strength, endurance and flexibility. That in turn can affect coordination, stability and balance. These changes raise the risk of falls.