4 февр. 2008 г. · Calories 182, Fat 3.02 g, Carbs 30.32 g, Protein 9.65 g. There are 182 calories in 50 grams of Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds).

There are 211 calories in 50 gram of Kabuli Chana Chick Peas from: Carbs 36g, Fat 3.3g, Protein 11g. Get full nutrition facts.

50 g of kala chana (Laxmi) contains 181 Calories. The macronutrient breakdown is 65% carbs, 14% fat, and 22% protein. This is a good source of fiber.

30 апр. 2018 г. · Roasted Chana, Roasted Chick Peas. Swad. Nutrition Facts. Serving Size: cup (50g grams). Amount Per Serving. Calories 202.

There are 189 calories in 50 gram of Brown Chana Chickpeas from: Carbs 30g, Fat 3.3g, Protein 10g. Get full nutrition facts.

11 февр. 2022 г. · And 50 g of roasted chana calories amount to 175 kcal, of which 30 g is carbs, 2.5 g is fat, and 10 g is protein.

1 июл. 2024 г. · Here are the nutrition details for 50g of roasted chana ¹ ²: - Calories: 202-210 - Carbohydrates: 29 grams - Fat: 6.9 grams - Protein: 9.4-10.7 ...

grams, oz. Nutrition Facts. For 1 ¾ oz of kala chana (chick peas) (50g). Nutrient, Value, %DV. Calories, 81. Fats, 1g, 1%. Saturated fats, 0g, 0%. Trans fats ...

cup (195g grams). Chana Masala. Amount Per Serving. Calories 281. % Daily Value*. Total Fat 16g grams 21% Daily Value. Saturated Fat 2.1g grams 11% Daily Value.

22 апр. 2024 г. · 100 gm of boiled kala chana has 378 calories. Whereas 10gm of soaked black chana contains calories counting 300 cal.