50g chickpeas calories - Axtarish в Google
Нут / Калории
364 кал.
грамм: 100
Нут Пищевая ценность
На грамм: 100
Калории 364
% от дневной нормы*
Жиры 6 g
9 %
Насыщенные жиры 0,6 g
3 %
Холестерин 0 mg
0 %
Натрий 24 mg
1 %
Калий 875 mg
25 %
Углеводы 61 g
20 %
Пищевые волокна 17 g
68 %
Сахар 11 g
Белки 19 g
38 %
Кофеин 0 mg
Витамин C
6 %
Кальций
10 %
Железо
34 %
Витамин D
0 %
Витамин B6
25 %
Витамин B12
0 %
Магний
28 %
4 февр. 2008 г. · Calories 182, Fat 3.02 g, Carbs 30.32 g, Protein 9.65 g. There are 182 calories in 50 grams of Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds).
50 grams of chickpeas (garbanzo beans, bengal gram, mature seeds, raw) contains 189 Calories. The macronutrient breakdown is 65% carbs, 14% fat, and 21% protein ...
There are 211 calories in 50 gram of Kabuli Chana Chick Peas from: Carbs 36g, Fat 3.3g, Protein 11g. Get full nutrition facts.
Cooked Chickpeas. Nutrition Facts. Serving Size: cup (164g grams). Cooked Chickpeas. Amount Per Serving. Calories 269. % Daily Value*.
There are 189 calories in 50 gram of Brown Chana Chickpeas from: Carbs 30g, Fat 3.3g, Protein 10g. Get full nutrition facts.
1 cup of chickpeas (garbanzo beans, bengal gram, mature seeds, raw) contains 756 Calories. The macronutrient breakdown is 65% carbs, 14% fat, and 21% protein.
Raw Chickpeas. Nutrition Facts. Serving Size: cup (200g grams). Raw Chickpeas. Amount Per Serving. Calories 756. % Daily Value*.
Nutrition facts label and information for Chick Peas (Garbanzo Beans) Cooked, Boiled, Without Salt - Per 100 grams: 164.0 calories, 2.591g fat, ...
1 мая 2024 г. · Chickpeas pack nutrition and have relatively few calories. A 1-cup serving of chickpeas has around 210 calories, 10g of fiber, and 10g of ...
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