4 февр. 2008 г. · Calories 182, Fat 3.02 g, Carbs 30.32 g, Protein 9.65 g. There are 182 calories in 50 grams of Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds).

The macronutrient breakdown is 65% carbs, 14% fat, and 21% protein. This is a good source of protein (18% of your Daily Value), fiber (22% of your Daily Value) ...

There are 211 calories in 50 gram of Kabuli Chana Chick Peas from: Carbs 36g, Fat 3.3g, Protein 11g. Get full nutrition facts.

The macronutrient breakdown is 65% carbs, 14% fat, and 21% protein. This is a good source of protein (73% of your Daily Value), fiber (87% of your Daily Value) ...

There are 189 calories in 50 gram of Brown Chana Chickpeas from: Carbs 30g, Fat 3.3g, Protein 10g. Get full nutrition facts.

Total Carbohydrates 126g grams 46% Daily Value. Dietary Fiber 24g grams 86% Daily Value. Sugars 21g grams. Protein 41g grams. Vitamin D 0mcg micrograms 0% Daily ...

Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt ; Energy, 686, kJ ; Protein, 8.86, g ; Total lipid (fat), 2.59, g ; Ash, 0.92, g.

Nutrition facts label and information for Chick Peas (Garbanzo Beans) Cooked, Boiled, Without Salt - Per 100 grams: 164.0 calories, 2.591g fat, ...

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Опубликовано: 24 июн. 2022 г.

1 мая 2024 г. · Chickpeas are a good source of plant-based protein, providing about 11 grams per 1-cup serving. Protein is important in maintaining a healthy immune system. Nutrition Facts · Chickpea Health Benefits