4 февр. 2008 г. · There are 194 calories in 50 grams of Oats. Get full nutrition facts ... Protein. 8.44g. Sodium. 1mg. Cholesterol. 0mg. Potassium. 214mg. Last ...

19 нояб. 2017 г. · g (50g), %*(50g). Calories, 1573.2kj, 786.6kj. 376kcal, 188kcal, 9%. Total ... Protein, 15g grams, 7.5g grams, 15%. Sodium, 0.2g, 0.1g, 2%. * ...

15 янв. 2019 г. · g (50g), %*(50g). Calories, 1774kj, 887kj. 424kcal, 212kcal, 11%. Total Fat ... Protein, 14g grams, 7g grams, 14%. Sodium, 0g, 0g, 0%. * Reference ...

1 cup of oatmeal (Cereals, Quaker, dry rolled oats) contains 267 Calories. The macronutrient breakdown is 79% carbs, 7% fat, and 14% protein.

There are 187 calories in 50 gram of White Oats from: Carbs 30g, Fat 4g, Protein 6g. Get full nutrition facts.

Tesco Value Porridge Oats 50g With Water (1 serving) contains 34.3g total carbs, 30g net carbs, 4.1g fat, 5.5g protein, and 182 calories.

50 grams of rolled oats (Plain, dry oatmeal) contains 167 Calories. The macronutrient breakdown is 81% carbs, 6% fat, and 12% protein. This is a good source of ...

There are 182 calories in serving of Value Porridge Oats 50g with Water from: Carbs 34g, Fat 4.1g, Protein 6g. Get full nutrition facts.

12 мая 2023 г. · Nutrition facts · Calories: 307 · Water: 8.7 grams · Protein: 10.7 grams · Carbs: 54.8 grams · Sugar: 0.8 grams · Fiber: 8.1 grams · Fat: 5.3 grams ...