4 февр. 2008 г. · 50 g 1 cup Cals 194 Fat 3.45 g Carbs 33.14 g Prot 8.44 g There are 194 calories in 50 grams of Oats.

19 нояб. 2017 г. · g (50g), %*(50g). Calories, 1573.2kj, 786.6kj. 376kcal, 188kcal, 9%. Total ... Protein, 15g grams, 7.5g grams, 15%. Sodium, 0.2g, 0.1g, 2%. * ...

1 cup of oatmeal (Cereals, Quaker, dry rolled oats) contains 267 Calories. The macronutrient breakdown is 79% carbs, 7% fat, and 14% protein.

15 янв. 2019 г. · g (50g), %*(50g). Calories, 1774kj, 887kj. 424kcal, 212kcal, 11%. Total Fat ... Protein, 14g grams, 7g grams, 14%. Sodium, 0g, 0g, 0%. * Reference ...

Tesco Value Porridge Oats 50g With Water (1 serving) contains 34.3g total carbs, 30g net carbs, 4.1g fat, 5.5g protein, and 182 calories.

There are 187 calories in 50 gram of White Oats from: Carbs 30g, Fat 4g, Protein 6g. Get full nutrition facts.

There are 182 calories in serving of Value Porridge Oats 50g with Water from: Carbs 34g, Fat 4.1g, Protein 6g. Get full nutrition facts.

50 grams of rolled oats (Plain, dry oatmeal) contains 167 Calories. The macronutrient breakdown is 81% carbs, 6% fat, and 12% protein. This is a good source of ...

12 мая 2023 г. · Nutrition facts · Calories: 307 · Water: 8.7 grams · Protein: 10.7 grams · Carbs: 54.8 grams · Sugar: 0.8 grams · Fiber: 8.1 grams · Fat: 5.3 grams ...