Predicted Race Performance ; 12 km, 1:15:53, 6:19 ; 15 km, 1:36:08, 6:25 ; 10 miles, 1:43:34, 6:26 ; Half marathon, 2:18:00, 6:32.

Work across from an actual race time to see what you should be capable of at another distance. 1 Mile, 5K, 5 Miles, 10K, 10 Miles, 1/2 Marathon, 20 Miles ...

Race Time Predictor Chart. 5k. 8k. 5 mile. 10k. 15k. 10mile. 20k. 1/2. Marathon. Marathon. 14:32. 23:53. 30:13. 46:19. 49:53. 1:02:48. 1:06:28. 2:20:15.

Distance: Select Race, Marathon, Half Marathon, 1 Mile, 3k, 5k, 8k, 10k, 12k, 15k, 10 Miles, 20k, 25k, 30k. or. Select Unit, Meters, Kilometers, Miles. Time:.

Choose a distance and a time to calculate theoretical race results (time and pace) at different distances. Calculate Predicted Time. The body can not sustain ...

25 сент. 2012 г. · According to my most recent "official" 5k time, my 10k should be just under 42 minutes, giving me a ratio of ~2.13. I thought that seemed kind ... What is the ratio between your 5k pace and 10k pace? - Reddit 5K done! Should I focus on 5K pace first or 10K training for a ... Just curious, how close is you 5k pace to your 10k pace? - Reddit What was your 5k time before training for a 10k or half marathon? Другие результаты с сайта www.reddit.com

Predict your race finish time with Strava's free running pace calculator. Choose your race distance: 5K, 10K, 10 mile, Half Marathon, Marathon, or 50K.

16 сент. 2024 г. · They're tailored to help you prepare for races of 800m to 5K. Here's an example of a speed form workout: 8 x 400m at speed form pace, with three ...

Hour. Miles Per. Hour. Minutes Per. Kilometers. Minutes Per. Mile. 5k. 10k. Half Marathon Marathon. 7.00kph. 4.35mph. 8:34. 13:47. 00:42:51. 01:25:42. 03:00:51.

1 мар. 2024 г. · Comparing male 10K finish times. For men, to be an above-average runner, you should be faster than 57:15 minutes. If you can run a 60 minute 10K ...