2 окт. 2022 г. · 1. The Clear · 3. The Split Step · 4. The Around the Head Shot · 5. The Spinning Net Drop · 7. The Hold and Flick · Conclusion. |
7 Fundamental Skills of Badminton ; 1, Grip. Back Hand; Forehand ; 2, Stance. Attacking Stance; Defensive Stance; Net Stance ; 3, Footwork. Move only 2-3 steps ... |
READY POSITION – balanced position, side on, racket up and ready, on toes. GRIP- shake hands with the racket sideways on. Wrap fingers round the tape. |
This document provides descriptions and instructions for various grips, serves, footwork, stances, shots and strokes in badminton. |
17 окт. 2023 г. · The document discusses three fundamental badminton skills: grip, stance, and footwork. It explains that grip is important for control and injury prevention. |
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