4 июн. 2023 г. · The Chicken and Broccoli diet works for five main reasons - (with one caveat - its max term is eight weeks, and four is recommended as a way to ...

16 авг. 2021 г. · So tiny changes to the same meals. Maybe I'm doing chicken, rice, and broccoli. One or two breasts I'll season with a Cajun vibe and the other ...

2 июл. 2023 г. · My main goal is to have more low calorie meals while also getting a decent amount of protein(usually 40-50g per meal). Breakfast I find that ...

19 июн. 2021 г. · It's not bad, but needs a multi-vitamin or some other source of B12, C, D, E, and some minerals. Sodium is listed way too high, but that's ...

11 сент. 2023 г. · Roast chicken (breast and thighs), brown rice, broccoli. Flank steak and onions, brown rice, sweet potato, broccoli. Weighed/Portioned: 8oz ...

5 мая 2024 г. · Sure. Just don't get bored. Variety will ultimately keep you happy longer, but chicken and broccoli are both pretty good for what they are.

18 июл. 2017 г. · Daily total: 3,202 calories. 205g protein, 408g carbs, 33g fat. I would go out to eat once or twice a week, but made sure to log it and still ...

23 янв. 2017 г. · You can eat it 1, 2 or even 3x a day without ill effects. There are even ones designed specifically for ketogenic diets: Keto Chow. Keto Fuel.

17 дек. 2017 г. · Last week I began adding lentils to my rice just to spice things up. This week my meals break down to $1.37 a day.

25 окт. 2023 г. · A little seasoning won't impact weight! Throw a lil lemon pepper on the broccoli and some garlic powder on the chicken!