30 мая 2023 г. · Comparing yourself to others can suck the joy right out of it. I'd say finishing in 6-7 hours is pretty damn impressive, especially considering ...

28 авг. 2024 г. · The marathon coming up has a time limit of 7 hours; it seems I could complete the marathon within that time limit assuming I didn't take breaks and I ...

15 дек. 2023 г. · Without a doubt you will complete under 6 hours - just keep to plan and consistent training. A brisk walk will get you around between 6 and 7 ...

20 окт. 2024 г. · On a seven hour flight? Fact, The Office has a runtime of 99 hours, which means I'd have to fly back and forth from Dublin to Boston about 16 times.

26 мар. 2024 г. · Although mine with a 6-hour cutoff had results for 7+ hours. I'd definitely go for it! Training is a HUGE accomplishment in itself. I never ...

13 июн. 2024 г. · I plan on running the NYC Marathon in 17 weeks. My goal is to (1) Finish and (2) not get picked up by the sweepers. I will be happy with sub 6 hours.

29 мар. 2024 г. · Will I be able to achieve a sub 4 hour marathon time with 7 months to prepare?!?! And any tips to prevent injury, or advice on how I should build up my milage ...

18 февр. 2016 г. · I agree with your point, if the cut off time is 7 hours and you can't finish under that, then maybe skip this race. Regardless of distance, just ...

A sub 7 hour marathon is 16:01 per mile, however, you are likely to run around 26.4 miles on the day due to crowding, so you should aim for 15:57 per mile.

25 апр. 2020 г. · You shouldn't feel bad - if anything, I'm surprised you didn't get injured. You can't expect to run a 4 hour marathon on a small training base.