21 авг. 2007 г. · Calories 412, Fat 27.39 g, Carbs 0 g, Protein 38.62 g. There are 412 calories in 8 ounces of boneless Beef Stew Meat.

4 февр. 2008 г. · Calories. 569 ; Fat. 44.8 g ; Carbs. 0 g ; Protein. 38.46 g ; Serving Size, 8 oz ...

There are 318 calories in 8 oz beef, trimmed to 1/8 fat. They contain 50g of protein, 0g of carbohydrates, and 12g of fat. See full nutrition facts.

There are 385 calories in 8 oz of 93% Lean Ground Beef 7% Fat from: Carbs 0g, Fat 16.2g, Protein 51g. Get full nutrition facts.

An eight-ounce steak has 45 to 50 grams of protein and 10 to 16 grams of fat. Although most people believe the fat found in steak is all saturated, that is true ...

8 oz of ground beef (90% lean meat / 10% fat, patty, cooked, pan-broiled) contains 463 Calories. The macronutrient breakdown is 0% carbs, 49% fat, and 51% ...

There are 485 calories in 8 oz ground beef. They contain 43g of protein, 0g of carbohydrates, and 34g of fat. See full nutrition facts.

Looking at an 8 oz. serving of 95 percent lean ground beef, the calorie count is 310 and a protein count of 48.41 g. Vitamins and minerals include calcium, iron ...

20 апр. 2022 г. · An 8 oz strip steak contains about 50 grams of protein, 35 grams of fat, and 515 calories.

1 oz of ground beef (80% lean meat / 20% fat, raw) contains 72 Calories. The macronutrient breakdown is 0% carbs, 72% fat, and 28% protein.