112 кал. грамм: 100 |
4 февр. 2008 г. · 80 g 1 cup Calories 301 Fat 0.51 g Carbs 61.94 g Protein 10.21 g There are 301 calories in 80 grams of Dry Couscous. |
На грамм: 100 | |
Калории 112 | |
| % от дневной нормы* |
Жиры 0,2 g | 0 % |
Насыщенные жиры 0 g | 0 % |
Холестерин 0 mg | 0 % |
Натрий 5 mg | 0 % |
Калий 58 mg | 1 % |
Углеводы 23 g | 7 % |
Пищевые волокна 1,4 g | 5 % |
Сахар 0,1 g | |
Белки 3,8 g | 7 % |
Кофеин 0 mg | |
Витамин C | 0 % |
Кальций | 0 % |
Железо | 2 % |
Витамин D | 0 % |
Витамин B6 | 5 % |
Витамин B12 | 0 % |
Магний | 2 % |
4 февр. 2008 г. · 1 cup of 1 cup, dry, yields Calories 90 Fat 0.13 g Carbs 18.58 g Protein 3.03 g There are 90 calories in 80 grams of Couscous (Cooked). |
Cous Cous, Plain, Dried. Serving size: Small serving (50g), Medium serving (60g), Large serving (75g), 100g. Energy: 364 calories. |
There are 650 calories in 1 cup (6.1 oz) of Couscous, dry. You'd need to walk 181 minutes to burn 650 calories. Visit CalorieKing to see calorie count and ... |
There are 188 calories in 50 gram of Couscous or Cous Cous Dry Uncooked from: Carbs 39g, Fat 0.3g, Protein 6g. Get full nutrition facts. |
Couscous Or Cous Cous Dry Uncooked (1 cup) contains 134g total carbs, 125.3g net carbs, 1.1g fat, 22.1g protein, and 650 calories. |
80 grams of couscous (Dry) contains 301 Calories. The macronutrient breakdown is 85% carbs, 2% fat, and 14% protein. |
3 мая 2019 г. · 100g dry cous cous is 380 calories so i assume your nutritional value is cooked. As you add water to the couscous, the nutritional value stays the same but the ... |
Couscous, dry contains 650 calories per 173 g serving. This serving contains 1.1 g of fat, 22 g of protein and 134 g of carbohydrate. |
There are 650 calories in Couscous, dry coming from 14% protein, 84% carbs, 2% fat, and 0% alcohol. |
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