26 февр. 2024 г. · My first month I lost 23 pounds and my second month I lost 12 pounds. As previously stated I got many more benefits than just the weight loss, ...

14 мая 2024 г. · Vastly improved hunger/satiety signals. I have a 25 year history with binge eating and the urges to binge are improved by at least 80%.

4 июн. 2023 г. · The weight loss has been incredible I'm m37 5'11 and I started at 316lbs and now am 261lbs and dropping still. My joints don't hurt so much any ...

27 июл. 2024 г. · I lost 13lbs in 10 days despite eating 3000 calories a day and not wanting to lose weight. According to my Whoop! I burn around 2400 calories ...

15 окт. 2024 г. · The first two weeks were great. I lost 20 lbs and felt great. Week 3 and 4 not so much, brain fog kicked in, dizziness, unable to pay attention, low energy and ...

29 янв. 2024 г. · It does rebalance hormones, and fix skin and hair issues, and digestive issue, and erectyle issue, and arthritis, and crohns, and gout, and ...

8 нояб. 2023 г. · My husband and I just completed the 90 days of carnivore diet and are so glad we did. We are both down 25 pounds, I am down two sizes in ...

22 сент. 2023 г. · After 3 weeks: 367.9lbs Day 30: 354.6lbs (about -45.4lbs) Day 60: 342.5 (-12.1lbs) Day 90: 330.4lbs

29 апр. 2024 г. · 39/F. I am down 24lbs as of this morning and really happy with my mood (more stable than it has been in years), energy (slowly rising), and overall feeling of ...

9 мар. 2024 г. · I (47M) lost about 5 or so pounds in the first 2 weeks, and hasn't dropped since. Started around 185, now around 179 and steady. I'm 5'10". I ...