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There are 172 calories in 1 serving (4 oz) of Ground Beef, 93% lean 7% fat, raw. You'd need to walk 48 minutes to burn 172 calories.

There are 260 calories in 6 oz of 93% Lean 7% Fat Ground Beef from: Carbs 0g, Fat 5g, Protein 36g. Get full nutrition facts.

1 serving of 93/7 ground beef (Walmart) contains 180 Calories. The macronutrient breakdown is 0% carbs, 47% fat, and 53% protein. This is a good source of ...

Beef Ground 93% Lean 7% Fat Raw (1 serving) contains 0g total carbs, 0g net carbs, 7.9g fat, 23.6g protein, and 172 calories.

There are 172 calories in a 4 oz (113.000g) serving size of Beef, ground, 93% lean meat / 7% fat, raw. The calorie breakdown is 41% fat, 0% carbs, ...

28 мая 2022 г. · 93% Lean 7% Fat Ground Beef ; Sodium 75mg milligrams. 3% Daily Value ; Total Carbohydrates 0g grams. 0% Daily Value ; Protein 23g grams ; Walking ( ...

The protein energy ratio in Beef, ground, 93% lean meat / 7% fat, raw is 5.7 which makes it a high P:E food. 5.7. low P:E. high P:E. medium P:E. Energy density ...

There are 301 calories in 200 gram of All Natural 93% Lean 7% Fat Ground Beef from: Carbs 0g, Fat 14.2g, Protein 42g. Get full nutrition facts.