| На грамм: 100 | |
| Калории 130 | |
| | % от дневной нормы* |
| Жиры 0,6 g | 0 % |
| Насыщенные жиры 0,2 g | 1 % |
| Трансжиры 0 g | |
| Холестерин 47 mg | 15 % |
| Натрий 54 mg | 2 % |
| Калий 527 mg | 15 % |
| Углеводы 0 g | 0 % |
| Пищевые волокна 0 g | 0 % |
| Сахар 0 g | |
| Белки 29 g | 58 % |
| Кофеин 0 mg | |
| Витамин C | 0 % |
| Кальций | 0 % |
| Железо | 4 % |
| Витамин D | 20 % |
| Витамин B6 | 50 % |
| Витамин B12 | 40 % |
| Магний | 10 % |
Tuna is one of healthiest fish available in markets. The benefits include; Aids in weight loss, Helps to strengthen cell membranes, Boosts immune system and ... |
17 июл. 2024 г. · Tuna Fish in Malayalam is called “Choora” “ചൂര”. Tuna fish is a saltwater fish that belongs to the Thunnini family. |
A tuna is a saltwater fish that belongs to the tribe Thunnini, a subgrouping of the Scombridae (mackerel) family. The Thunnini comprise 17 species across ... |
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