This Abs Diet smoothie uses four superfoods. Combine 3/4 cup cooked instant oatmeal, 3/4 cup nonfat milk, 3/4 cup mixed frozen berries, 2 tsp. of whey powder ...

Оценка 5,0 (6) · 5 мин ingredients · 1 cup 1% low-fat milk · 2 tablespoons low-fat vanilla yogurt · ⁄4 cup quick-cooking oatmeal, microwaved in water · 2 teaspoons peanut butter · 2 ...

Top abs diet smoothie recipes and other great tasting recipes with a healthy slant from SparkRecipes.com.

Abs Diet Ultimate Power Smoothie · 1 cup 1% milk · 2 tablespoons low-fat vanilla yogurt · 3/4 cup instant oatmeal, nuked in water · 2 teaspoons peanut butter · 2 ...

20 июл. 2005 г. · Get your morning started with these delicious breakfast smoothie recipes, from the weight loss experts at Men's Health.

Оценка 5,0 (6) · 5 мин Ingredients ; Breakfast Foods · 3/4 cup Oatmeal, quick-cooking ; Canned Goods · 2 tsp Chocolate whey protein powder ; Condiments · 2 tsp Peanut butter ; Dairy · 1 cup 1 ...

13 мая 2024 г. · Top 10 Smoothie Recipes for Six-Pack Abs · 1 cup spinach; 1/2 avocado · 1 cup mixed berries (strawberries, blueberries, raspberries); 1/2 cup ...

Ingredients. 1 cup 1% milk; 2 tbsp low-fat vanilla yogurt; 3/4 cup instant oatmeal, nuked in water; 2 tsp peanut butter; 2 tsp chocolate whey powder ...

14 авг. 2014 г. · Try one of these recipes, taken from The Abs Diet For Women by David Zinczenko. 1/ Abs Diet Power Smoothie. — 1 cup skim milk — 2 tbsp low ...

Продолжительность: 1:13
Опубликовано: 19 апр. 2016 г.