act values metaphor - Axtarish в Google
In ACT, values means the vital and personally meaningful aspects of life. Clarifying values helps in use of language to create behavioral change.
This collection of ACT metaphors was created as a resource for clinicians. Some of these examples also fall under the category of.
When we hold onto our values too tightly, we can become rigid and find ourselves entangled in “shoulds,” “musts,” and “have to's.”
24 июл. 2019 г. · Values are not things, but ways of being and doing. For example, values are “being loving,” “being reliable,” “having integrity,” and ”showing respect.”
Продолжительность: 11:59
Опубликовано: 25 авг. 2020 г.
10 сент. 2013 г. · A simple way to differentiate goals from values is by using the 'compass metaphor': “Values are like a compass. A compass gives you direction ...
Продолжительность: 3:06
Опубликовано: 8 авг. 2022 г.
22 мая 2018 г. · One of my favorite metaphors to illustrate this concept (ACT uses a lot of metaphors) is to imagine holding a small prickly cactus in your hand.
The imagery of a lighthouse (as used on company logo) is used to represent the role that values can play in our lives, if we let them.
15 февр. 2021 г. · Some core values emphasized in ACT include compassion, connection, contribution, and vitality. These values guide clients towards living a ...
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