The 'Bull's Eye' is a values-clarification exercise designed by a Swedish ACT therapist called Tobias Lundgren. ... You can download a free pdf of this worksheet ... |
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14 июн. 2019 г. · Want to use ACT approaches in your professional or personal life? Here's our huge collection of ACT worksheets and assessments. ACT Worksheets and Useful... · ACT Assessments and... |
Values are not about what you want to get or achieve; they are about how you want to behave or act on an ongoing basis; how you want to treat yourself, others, ... |
Deep down inside, what is important to you? What do you want your life to stand for? What sort of qualities do you want to cultivate as a person? |
What do you want your life to stand for? What sort of qualities do you want to cultivate as a person? How do you want to be in your relationships with others? |
24 февр. 2021 г. · We share 15 values worksheets to use with clients to help them identify, understand, and implement values-led decision-making and goal-driven behavior. |
Values are freely chosen. Exploring, identifying, and committing to acting in accordance with one's values are core aspects of ACT. ACT differentiates between ... |
Please take a look at the worksheet “Reflecting on Your Values” for help with figuring out some of your values. Reflecting on Your Values. Click here for PDF ... |
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