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Добавленные сахара или свободные сахара — это сахарные углеводы, добавляемые в пищу и напитки в какой-то момент перед их употреблением. К ним относятся добавленные углеводы и, в более широком смысле, сахара, естественным образом присутствующие в... Википедия (Английский язык)
Added sugars or free sugars are sugar carbohydrates (caloric sweeteners) added to food and beverages at some point before their consumption.
2 авг. 2024 г. · How much added sugar is OK? The American Heart Association recommends limiting added sugars to no more than 6% of calories each day. For most ...
Spotting sugar on a food label · 5% DV or less of added sugars per serving is considered low · 20% DV or more of added sugars per serving is considered high.
5 мар. 2024 г. · The Dietary Guidelines for Americans recommends limiting calories from added sugars to less than 10 percent of total calories per day. For ...
5 янв. 2024 г. · Consuming too many added sugars can contribute to health problems such as weight gain and obesity, type 2 diabetes, and heart disease.
22 июн. 2019 г. · The average American downs a little more than 70 grams of added sugar a day. That equates to nearly 60 pounds of added sugar in a year.
Added sugars are sugars and syrups that are added when foods or beverages are processed or prepared. This does not include naturally occurring sugars such ...
23 сент. 2024 г. · Added sugars include any sugars or caloric sweeteners that are added to foods or beverages during processing or preparation, such as adding ...
Naturally occurring sugar in fruits, vegetables, dairy products, and nuts can be good for you if eaten in moderation.
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