adduction vs abduction - Axtarish в Google
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Abduction refers to moving a limb away from the midline of your body. Adduction refers to moving a limb toward the midline of your body . Many abduction and adduction exercises work the shoulders and hips. They may increase range of motion, stabilize the joints, and prevent injuries.
26 июн. 2023 г.
Подробнее о выделенных описаниях…
22 июл. 2014 г. · Swinging the hands from the side of the body up to the shoulder or higher is abduction. For fingers and toes, abduction spreads the digits away ...
23 сент. 2024 г. · Arm abduction is the movement of your arms out and away from your body's center, and arm adduction is moving them back toward your center.
15 окт. 2021 г. · When it comes to adduction vs. abduction, the main difference is in the direction of the movements: Towards the body vs. away from it. But ...
28 апр. 2022 г. · Abduction uses a group of muscles called your abductors while adduction uses (yup, you guessed it) your adductor muscles.
15 апр. 2024 г. · Abduction involves moving a limb or part away from the body's midline. Imagine lifting your arms to form a “T” with your body.
26 апр. 2024 г. · The hip abductor muscles are on the outside of your hips whereas the hip adductors are mostly on the inside of your legs.
12 мая 2024 г. · The key difference between the hip abduction and adduction machines lies in the direction of the movement and the specific muscles targeted.
Продолжительность: 3:24
Опубликовано: 29 мар. 2021 г.
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