Оценка 4,7 (27) · 1 ч 30 мин This luxurious peanut stew combines chickpeas, spinach, peanut butter and spices to make a warming, comforting vegan dish.

Оценка 4,0 (57) · 1 ч 20 мин step 1. Pour the hot stock over the peanut butter and stir until dissolved. · step 2. Tip in the tomatoes and the peanut stock, then stir in the chicken pieces.

Оценка 5,0 (60) · 1 ч Use whatever greens you have for this nutty, sweet stew. Serve on its own in bowls, or with rice, from BBC Good Food magazine.

24 июл. 2023 г. · Start with a West African sweet potato and chickpea stew, and round things off with some no-bake peanut butter cups that even the kids can make

Rachel Ama's recipe for Peanut Stew is a flavour-packed vegan dish from Sierra Leone. Filled with fresh and delicious veggies and a good kick of chilli, ...

Cayenne pepper and Scotch bonnet chillies give this boldly flavoured peanut casserole a fiery kick. Prep:15 mins Cook:1 hrs 5 mins Serves 8 Easy

Оценка 5,0 (156) · 55 мин This comforting one-pot is packed with tender chicken, sweet potatoes and pepper, all cooked in a spiced peanut butter sauce.

22 февр. 2019 г. · Ingredients · 1 tsp extra virgin olive oil · 1 medium sweet onion · 3 cloves garlic, minced · 1 red bell pepper, diced · 1 jalapeño, seeded, if ...

Ingredients · 2 tbsp sunflower oil · 1 large onion, chopped · 1 tsp cumin seeds · 400g sweet potatoes, cut into medium chunks · ½ tsp crushed chilli flakes ...

Method · Chop the onion, pepper and sweet potato. · Heat the oil in a pan. · Add the remaining ingredients, bring to the boil, cover and then simmer (stirring ...