3 февр. 2024 г. · We bring together a team of experts in men's health and geriatric medicine to help you age well and get the most out of your years.

18 нояб. 2024 г. · After age 50, testosterone levels begin to dip, which causes changes in the way fat is distributed. Men might notice extra weight developing ...

This review aims to shed light on the influence of lifestyle modifications and their clinical implications for men's health.

The best health tips for your 50s and beyond · 1. Drink more water · 2. Focus on the right kinds of exercise · 3. Keep your brain active.

Be sure to get plenty of bone-healthy calcium and vitamin D daily. Aim for 1500 mg of calcium daily. Talk to your healthcare provider about how much vitamin D ...

3 янв. 2024 г. · Establish Healthy Habits · Exercise regularly: Aim for at least 150 minutes weekly of moderate-intensity aerobic activity and strength training.

17 июн. 2024 г. · Aging is a natural part of life, but it brings various changes and challenges, particularly for men entering midlife.

10 Health Concerns for Aging Men · 1. Balance Issues · 2. Bladder Problems and Constipation · 3. Cognitive Decline · 4. Depression · 5. Heart Disease · 6.

13 мар. 2024 г. · Exercise has the greatest power to determine how you will live out the rest of your life,” says Dr. Attia. It can slow or reverse physical and cognitive ...

27 июн. 2016 г. · Compared to women, men have shorter life expectancies and poorer overall health as they age. In addition, the chronic conditions that men face ...