Оценка 5,0 (3) · 30 мин 21 мар. 2023 г. · This is the easiest, best air fryer frittata recipe - it's healthy, high protein, keto, and made with cottage cheese, not heavy cream!

Оценка 5,0 (3) · 50 мин 23 февр. 2024 г. · Stir in the spring onions, grated Parmesan and most of the cottage cheese. Finally, stir in the chopped spinach and most of the smoked salmon. 3 ...

37 мин 16 июл. 2023 г. · This healthy air fryer frittata recipe is loaded with herbs and vegetables and is perfect to prep ahead. Cottage cheese gives the frittata a protein boost.

Продолжительность: 1:10
Опубликовано: 23 февр. 2024 г.

Оценка 5,0 (2) · 35 мин 27 нояб. 2023 г. · Place the baking dish in the preheated air fryer and cook the frittata at 350°F (175°C) for about 12-15 minutes.

Makes 1 frittata with 4 pieces. Ingredients: 1 low carb tortilla (I used a Hero tortilla) 2 eggs 3 Tbsp good culture low fat cottage cheese 2 Tbsp bell peppers ...

Оценка 5,0 (3) · 30 мин Oct 23, 2023 - This is the easiest, best air fryer frittata recipe - it's healthy, high protein, keto, and made with cottage cheese, not heavy cream!

Продолжительность: 0:41
Опубликовано: 8 апр. 2024 г.

Preheat your air fryer to 325°F. · Combine the eggs, cottage cheese, garlic powder, salt, and pepper in a blender and blend on high for 20-30 seconds until ...

9 июл. 2023 г. · This healthy air fryer frittata is loaded with herbs and vegetables and is perfect to prep ahead. Cottage cheese gives it a protein boost and creaminess.