13 нояб. 2022 г. · Spray really well in low cal spray and Airfry the chicken for 15-17 mins at 200. Mix your sauce up whilst the chickens in which is: - 4- 5 x ...

Продолжительность: 0:45
Опубликовано: 9 янв. 2022 г.

13 нояб. 2022 г. · Crispy with the taste of being deep fat fried with all that chilli & garlic flavour but calorie friendly - let's go.

Продолжительность: 0:29
Опубликовано: 13 нояб. 2022 г.

9 янв. 2022 г. · Crispy with the taste of being deep fat fried with all that chilli & garlic flavour but calorie friendly - let's go.

Spray with the low calorie oil and air-fry the chicken at 180°C (350°F) for 15 minutes. Step 2. Once the chicken is cooked, fry the pepper ...

Spray with the low-calorie oil and air-fry the chicken at 180°C for 15 minutes. Once the chicken is cooked, fry the pepper and onion in a pan over a medium heat ...

Продолжительность: 0:29
Опубликовано: 10 авг. 2024 г.

Pop your chicken into the air fryer for 12-14 minutes at 180°C (355°F). Airfry the fried rice mixture for 8 minutes at 180°C (355°F). ... Serve with some chilli ...

Продолжительность: 0:33
Опубликовано: 28 апр. 2022 г.