There is an impressive list of world famous actors who have recommended the Technique; Dame Judi Dench, Alan Rickman, Sir Ian McKellen, Lenny Henry, Kenneth ...

23 янв. 2024 г. · The 'Whispered Ah' practice involves standing comfortably, taking a gentle breath in, and then exhaling with a quiet 'ah' sound. This vocal ...

It is a method that empowers the actor to become aware of the physical habits that impede performance and to transform those habits thus improving breathing ...

It is a system that allows actors to become more aware of their postural habits and movements, ready to embrace and transform themselves into any role. Why ...

4 июн. 2024 г. · The Alexander Technique is about reeducating the body and mind, seeing them as an indivisible whole. It teaches actors to become acutely aware ...

The Alexander Technique is a gentle method through which you gradually learn to free yourself from unconscious physical habits that limit your ease, ...

I find this exercise helps the students appreciate how important a tool Alexander is in their transformation into character. It is required in an actor training ...

The Alexander Technique is a revolutionary method of postural adjustment that is popular with actors, musicians and people experiencing tension or injury. Its ...

Developed by Frederick Matthias Alexander, the Alexander Technique is a disciplined approach aimed at retraining habitual patterns of movement and posture.