This is a really useful chart you can print out and stick onto your fridge! A more in-depth look at the foods that have an alkalising effect on the body. |
Principal behind this acid / alkaline food chart · Highly Alkaline. Himalayan salt. Grasses Cucumber Kale Kelp Spinach Parsley Broccoli · Moderate Alkaline. |
Alkaline Foods – 80% of your diet: Fresh Vegetables: Bok Choy, Broccoli, Cauliflower, Eggplant, French Green Beans, Garlic, Ginger hand, Kale or any dark leafy ... |
12 февр. 2024 г. · Some examples of alkaline foods are non-starchy veggies, fruits, nuts such as chestnuts or pumpkin seeds, and legumes like kidney beans or white ... |
16 февр. 2021 г. · Start by having equal amounts of grains and vegetables, and try to match additional alkaline and acidic foods. For example, if you eat more fish ... |
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